Our Garden Fresh Delight Salad is a vibrant, nutrient-packed blend of fresh vegetables, making it a perfect addition to your healthy lifestyle. This refreshing salad combines a variety of colorful veggies rich in essential vitamins and minerals, delivering a delicious crunch in every bite. Ideal for six servings, each 500g portion is not only satisfying but also bursting with flavor and goodness.

Ingredients:

• Asparagus (600g): A superfood rich in fiber, vitamins, and minerals.
• Baby Corn (600g): Crunchy and low-calorie, adding essential nutrients.
• Cherry Tomatoes (600g): Sweet and juicy, full of antioxidants and Vitamin C.
• English Cucumber (600g): Hydrating and refreshing with a crisp texture.
• Beetroot (600g): Earthy and sweet, packed with iron and folate.

Nutritional Benefits:

• Protein: 53g
• Calories: 1074 kcal
• Fiber: 79g (supports digestion)
• Vitamin C: 176mg (boosts immunity and skin health)
• Vitamin A: 1660 μg (supports vision and immune function)
• Calcium: 891mg (promotes strong bones)
• Potassium: 3654mg (regulates blood pressure)
• Magnesium: 303mg (supports muscle and nerve function)
• Iron: 18mg (essential for healthy blood cells)

Serving Size: This salad is perfect for 6 servings, with each portion size of 500g, making it an ideal family meal or party dish.

Rich In: The Garden Fresh Delight Salad is a fantastic source of Vitamin C and Vitamin A, both essential for a strong immune system and vibrant skin.

Price: Rs 12.50
Total Weight: 3000g

Enjoy the fresh, crunchy goodness of this salad that not only satisfies your taste buds but also provides a nutritious boost to keep you feeling energized and healthy!